Get Steamy in your Bathroom August 2, 2010

Get Steamy in Your Bathroom

Steam cabins offer a healthy alternative to a shower, and give you a spa-like experience that is second to none. They are a truly indulgent addition to any bathroom, and will give you hours of relaxing pleasure.

A steam cabin can create all of these healing properties you would get from a commercial steam room, but from the comfort of your own home. They offer the conventional properties you would expect from a shower enclosure, and can be used without the steam effect. They are a pleasure to use, with hydrotherapy and massage from the multiple jets, allowing you to unwind from the stresses of everyday work and life. Some cabins also offer added features to make the experience even more enjoyable, such as LED lights, radio, USB connector for MP3 players, venting fans and a LCD touch screen control panel.

Steam has many detoxifying and relaxing properties; skin begins to sweat at 37°C, and as your temperature increases, the body counteracts this change by producing sweat, as a cooling mechanism. This perspiration also allows the removal of toxins, such as heavy metals, alcohol, nicotine and cholesterol, which improves the general condition of your skin. When the temperature exceeds 43°C fat also becomes water soluble, enabling it to be released through sweat, therefore aiding weight loss.

Steam also has links with improved circulation. In order for the body to create sweat, the heart must work faster to boost circulation. The heart is a muscle, and like any, with increased exercise it will strengthen, thus improving your cardiovascular system, without having a detrimental effect on blood pressure levels. The pressure is unaffected as the heat from the steam allows capillaries in the blood to open, increasing their surface area and therefore allowing increased blood flow through them.

Steam bathing is also effective as a means of aiding respiratory problems, such as colds, asthma, bronchitis and other allergies. Steam penetrates the respiratory membranes and moistens them, relieving irritation. The heat and moisture loosens secretions and stimulates the throat to discharge mucous, thus cleaning out the respiratory system. It is the combination of water and heat that are beneficial over, say a conventional sauna.

Steam also helps us to relax both physically and mentally, relieving symptoms of stress and muscle pain, by creating a calming environment and somewhere that you can really enjoy personal indulgence, so treat yourself today with a steam cabin. There are a wide variety of steam cabins available on the market, with one to suit any style or decor of bathroom, and their appearance is similar to that of a shower enclosure, ensuring they will complement the look of your bathroom. So treat yourself today and invest in a steam cabin and wind the hours away in pure relaxation.

Get Steamy in your Bathroom

Get Steamy in Your Bathroom

Steam cabins offer a healthy alternative to a shower, and give you a spa-like experience that is second to none. They are a truly indulgent addition to any bathroom, and will give you hours of relaxing pleasure.

A steam cabin can create all of these healing properties you would get from a commercial steam room, but from the comfort of your own home. They offer the conventional properties you would expect from a shower enclosure, and can be used without the steam effect. They are a pleasure to use, with hydrotherapy and massage from the multiple jets, allowing you to unwind from the stresses of everyday work and life. Some cabins also offer added features to make the experience even more enjoyable, such as LED lights, radio, USB connector for MP3 players, venting fans and a LCD touch screen control panel.

Steam has many detoxifying and relaxing properties; skin begins to sweat at 37°C, and as your temperature increases, the body counteracts this change by producing sweat, as a cooling mechanism. This perspiration also allows the removal of toxins, such as heavy metals, alcohol, nicotine and cholesterol, which improves the general condition of your skin. When the temperature exceeds 43°C fat also becomes water soluble, enabling it to be released through sweat, therefore aiding weight loss.

Steam also has links with improved circulation. In order for the body to create sweat, the heart must work faster to boost circulation. The heart is a muscle, and like any, with increased exercise it will strengthen, thus improving your cardiovascular system, without having a detrimental effect on blood pressure levels. The pressure is unaffected as the heat from the steam allows capillaries in the blood to open, increasing their surface area and therefore allowing increased blood flow through them.

Steam bathing is also effective as a means of aiding respiratory problems, such as colds, asthma, bronchitis and other allergies. Steam penetrates the respiratory membranes and moistens them, relieving irritation. The heat and moisture loosens secretions and stimulates the throat to discharge mucous, thus cleaning out the respiratory system. It is the combination of water and heat that are beneficial over, say a conventional sauna.

Steam also helps us to relax both physically and mentally, relieving symptoms of stress and muscle pain, by creating a calming environment and somewhere that you can really enjoy personal indulgence, so treat yourself today with a steam cabin. There are a wide variety of steam cabins available on the market, with one to suit any style or decor of bathroom, and their appearance is similar to that of a shower enclosure, ensuring they will complement the look of your bathroom. So treat yourself today and invest in a steam cabin and wind the hours away in pure relaxation.

Bathroom Ensuite Design July 18, 2010

A single bathroom just isn’t enough for many families in today’s households. Gone are the days of our grandparents using the outside loo and sharing their bath times. No longer do larger families have to put up with arguments over the one bathroom. Ensuites are great investments that don’t necessarily need an extension although it may encroach on valuable living space. Designing an ensuite to add into a bedroom may result in less room but the rewards are far greater.

Creating an ensuite doesn’t need to be a stressful project as long as the planning is correct right from the early stages. If adding an ensuite onto an existing bedroom make sure the two rooms are coherent to make it work successfully. An ensuite isn’t meant to be as large as the main bathroom so think of products that will fit nicely into a compact space. Many ensuites tend to be a square design as they are usually built into a corner of an existing room. If you want a bath as well in the ensuite consider the dimensions of the bath carefully as a standard 1700mm x 700mm may be too big. Smaller baths are available on the market so shop around, don’t just squeeze any bath in and spoil the design. Bathroom Manufacturers are now creating smaller sizes in every product in order to make them work in compact bathrooms. Water pressure may be another point to consider as your ensuite may be higher than the hot water tank in your home. If this is the case then it may mean moving the existing tank or installing a pump system. If you are not sure about the plumbing of your new ensuite consult a professional. As with any bathroom ventilation is important but more so when installing an ensuite. This is because the ensuites are usually built against internal walls rather than external, so a duct must be installed. Newly built houses commonly have an ensuite leading from the bedroom or alternative room. If you have an existing property and wish to add an ensuite, the possibilities are there if you have enough space and imagination. At the very early stages consult a professional who will be able to advice you of plumbing issues that may need to be considered. Start as you mean to go on so plan and consider every eventuality, this way it will be a smooth process for everyone.